Social Anxiety Disorder
In social anxiety disorder, people fear falling into embarrassing situations because of their actions or potential actions. They experience a persistent and intense fear and anxiety about being judged by others.
What Are the Symptoms?
People with social anxiety disorder experience the following symptoms:
- •Intense anxiety and fear in social situations
- •Fear of public speaking
- •Difficulty interacting with unfamiliar people
- •Fear of eating or drinking in front of others
- •Blushing, sweating, trembling
- •Voice trembling or difficulty speaking
- •Inability to make eye contact
- •Avoidance of social situations
How Does Social Anxiety Affect Life?
Social anxiety disorder seriously affects a person's education, career, and relationships. The person begins to avoid social environments, hesitates to meet new people, and may miss career opportunities. Over time, social isolation and loneliness increase.
Causes
Genetic predisposition, childhood experiences of being teased or excluded, overprotective parenting styles, and low self-esteem can contribute to the development of social anxiety. Shy and introverted personality traits are also among the risk factors.
Treatment
Cognitive Behavioral Therapy (CBT) is the most effective method for treating social anxiety disorder. Recognizing and changing negative thought patterns, social skills training, and gradual exposure techniques form the foundation of treatment. Medication may also be applied when necessary. Early intervention prevents the disorder from becoming chronic.